cavities

Brushing At Work Is Good For Your Oral Health And Your Job

March 20th, 2018

AFTER FINISHING LUNCH AT WORK, DO YOU BRUSH YOUR TEETH? A survey reveals that despite knowing that a healthy, attractive smile affects both personal wellness and professional image, very few people are brushing at the office.

The survey, carried out by The Academy of General Dentistry and Oral-B Laboratories, polled more than 1,000 full-time employees about their oral care habits and the importance of a healthy smile at work. Their findings were very interesting.

The Importance Of A Healthy Smile At Work

  • 96% of respondents thought a smile was very or somewhat important to a person’s appearance.
  • 40% ranked “smile” as the first thing they noticed about a person at work.
  • 32% cited “bad breath” as their co-workers’ least attractive trait.

Office Eating And Brushing Stats

  • 3/4 of respondents ate twice or more a day at work.
  • Only 14% brushed their teeth!

Changing When You Brush

The sugars and starches in the food you eat can cause an “acid attack” on tooth enamel. Even after the visible evidence of food disappears, plaque bacteria continues to grow. If you don’t brush, those workday meals, snacks, and beverages stay on your teeth and can increase the likelihood of tooth decay and gum disease. So brush! Let’s adjust the when of brushing just a bit, to your advantage: brush your teeth after breakfast, after meals at work, and before you go to bed.

Helpful Tips For Brushing At Work

  • Leave a toothbrush at work and increase your likelihood of brushing by 65%!
  • Step it up at home—the better you brush at home, the better you’ll brush at work.
  • Take extra care to clean braces after (and store retainers while) you eat.

Suggestions?

If you already brush your teeth regularly at work, do you have any suggestions to help the rest of us, who may not be as valiant? Let us know in the comments below or on our Facebook page.

If you would benefit from a new toothbrush to bring with you to work, ask us at Gorczyca Orthodontics about our easy travel oral hygiene kit. Your oral hygiene and dental health is our top priority. It is important to brush after lunch, especially if you have braces, Invisalign, or retainers.

Stay healthy, happy, and brush after lunch.

See you soon at Gorczyca Orthodontics, in Antioch, California. Your smile is our inspiration.

The Relationship Between Asthma And Cavities

January 9th, 2018

OUR TEAM WANTS TO MAKE SURE that you have healthy teeth for life. That means that whether you’re in braces or you’re finished with treatment, there are some things that you should know about your oral health — including the way that asthma can impact it.

Were you a little surprised by the headline of this blog post? If so, you’re not alone. Many people are unaware of the link between asthma and tooth decay.

What Does Asthma Have To Do With Cavities?

When drawing breath doesn’t come easily, most people compensate by breathing through their mouths. This leads to dry mouth. When there’s not enough saliva to protect and clean your teeth, you’re left more vulnerable to decay-causing bacteria. In addition, some people compound the problem by sipping on sugary drinks all day trying to quench the dryness!

As if that weren’t enough, asthma and allergy medications themselves can cause even more dryness on top of the mouth breathing. Not a good combination.

Some Evidence — But It’s Not Just About Kids

A Swedish study of children and young adults with similar backgrounds and habits evaluated the links between asthma and caries. In the group of asthma-free kids, only 7 out of 20 developed tooth decay. Within the group with asthma, however, 19 out of 20 kids developed tooth decay. Although the study above centered around kids with asthma, the risks also apply to adults.

What You Can Do About It

Asthma may not have a simple fix, but tooth decay does. First and foremost, stick faithfully to the basics. Brush especially carefully while you’re in braces — at least twice a day. Floss to clean the places in your mouth where brushing misses. Keep your scheduled cleaning and checkup appointments. Avoid foods and drinks that are most harmful to your teeth.

And specific to the issue of dry mouth, here are some tips for increased, healthy saliva flow:

  • Chew sugar-free gum.
  • Occasionally suck on sugar-free mints.
  • Drink plenty of water.

One More Special Note About Asthma

If you have asthma, please let our team know! The more we know about your health the better. It helps us advise and serve you better. If you have any questions about how asthma can impact your oral health, please ask us! We’re honored to be your resource.

If you have questions about your teeth, bite, or cavities, visit us at Gorczyca Orthodontics in Antioch, California for a free orthodontic examination. Find us at www.clubbraces.com or call us at (925) 757-9000.

Thanks for being a fantastic part of our practice! We appreciate our relationship with you.

Are Cavities Contagious?

October 20th, 2017

WE ALL KNOW it’s possible to catch a cold from someone who’s under the weather. Did you know cavity-causing bacteria can be passed from person to person too?

Bacteria Is At The Root Of Cavities

While sugary treats often take the blame for causing cavities, the real culprits for tooth decay are bacteria. Streptococcus mutans and Streptococcus sobrinus are bacteria which stick to our teeth and eat food particles left behind from our last meal, producing acids which threaten gum health and cause tooth decay. And just like cold-causing bacteria, these bacteria like to travel.

Bacteria Travels From Person To Person

Whether it’s through sharing a drink or kissing a loved one, cavity-causing bacteria can be passed from person to person the same way many other bacterial infections can. Studies have shown that “catching a cavity” is not only possible, it happens far more often than you might think.

One of the most common transmissions is from parent and child. Cavity-causing bacteria is commonly passed along to a child when a mother or father tastes food to ensure it’s not too hot or when he or she “cleans” a pacifier by sucking on it before handing it over.

Take Simple Steps To Stop The Spread Of Bacteria

What can you do to reduce your risk of transmitting these cavity-causing bacterias to someone else?

  • Floss and brush frequently.
  • Chew sugar-free gum—this promotes saliva production and washes away plaque and bacteria).
  • Be mindful of drinks and eating utensils you’re sharing and the risks that are involved.
  • Be aware of other behaviors which may spread these bacteria.

Trust Our Practice For Solutions

Nobody wants to inadvertently “catch a cavity.” Our practice is committed to providing you with the best information possible to help you create a healthy and resilient smile. If you have any questions about this, be sure to ask us! We love visiting about your orthodontic health. You can also comment below and reach out to us on social media.

Visit us at Gorczyca Orthodontics in Antioch California for a free oral exam and orthodontic evaluation. Call us at (925) 757-9000. Find us at the Deer Valley Dental Professional Center, 5201 Deer Valley Road, right behind Deer Valley High School.

Your smile is our inspiration.

Top image by Flickr user bigbirdz used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Dental Sealants Protect Your Teeth From Cavities

December 13th, 2016

DENTAL SEALANTS PROTECT your teeth from cavities. This is why it is important for children and even adults to get clear, white, or shaded sealants placed in the pits and fissures of their adult teeth.

Sealants Can Be Placed At An Early Age

Sealants can be placed in back permanent teeth as early as age 5. It is best to place sealants as early as the permanent first and second molars, and permanent first and second premolars erupt into the mouth. Sealants do not show when you smile and are easy to have placed in your mouth. Sealants can protect up to 80% of your tooth surface from decay.

Sealants Last A Long Time, But Still Need Replacing

Sealants can last up to 10 years. It may become necessary to have your sealants replaced. This is usually done by a general dentist or a pediatric dentist. Most insurance plans include benefits for the placement of dental sealants.

At Gorcyzca Orthodontics, we recommend placement of sealants prior to orthodontic treatment. We want all of our patients to remain cavity free for a lifetime.

Have Questions? Let Us Know!

If you have questions about your teeth or sealants, visit us at Gorczyca Orthodontics in Antioch, California. Find us at www.clubbraces.com or call us at (925) 757-9000 for a complimentary exam.

Don't leave your permanent teeth unprotected from dental decay. Protect them today with dental sealants.

Oral Hygiene Attack of the Jelly Beans

March 25th, 2016

ONE BY ONE, over and over, cute and tasty, fun flavored, multi-colored jelly beans violently attack your teeth and your oral hygiene.

Be Careful: Jelly Beans Can Wreak Havoc On Teeth

Caught in a braces dragnet, jelly beans may sit for hours on your teeth spreading their sugar leading to plaque formation and enamel decalcification. Eaten before bed without brushing, jelly beans are like an oral hygiene nuclear attack.

Chewy, sticky, and hard, jelly beans adhere to your braces and teeth making it difficult for your saliva and tongue to wash them away. Like a sugar invasion, jelly beans set up camp and coat your teeth with their stickiness which can only be removed by brushing and flossing.

Cavity producing bacteria love to eat jelly beans even more than you do! They eat the jelly beans and produce acid which damages your tooth enamel and causes tooth decay. Long term, jelly beans create holes in your teeth called cavities.

Practice Good Oral Hygiene To Protect Your Teeth

Be sure to brush and floss your teeth as soon as possible after eating jelly beans. If you're a jelly bean eater, consider adding a plaque prevention rinse to your oral hygiene regimen. Brush for two minutes twice per day, floss, and visit your dentist and hygienist regularly twice per year for excellent oral hygiene.

Orthodontist Dr. Ann Marie Gorczyca recommends eating jelly beans in moderation and avoiding jelly beans if you have braces. Find us at www.clubbraces.com.

Be sure to drink water and brush and floss as soon as you can after eating jelly beans. Prevent your dental hygiene attack of the jelly beans.

More Topics
diplomate american board of orthodontics Edward H. Angle Society of Orthodontists advanced education in orthdontics
member american association of orthodontists seattle study club american dental association california dental association
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