broken brackets

BE NICE TO YOUR braces this holiday season. Be sure to eat holiday treats that are soft and braces-friendly.

Hard candies are on the braces naughty list. These include candy canes and all hard candies. Gum and chewy, sticky candy are also on the braces naughty list and could lead to an orthodontic emergency.

The Braces Nice List

Soft candies, including chocolates, and easy to chew candies like Almond Joys or Mounds bars, are much safer to eat.

Be sure Holiday gift box chocolates are soft. Stay away from the sticky chewy ones. To ensure braces safety when eating mystery chocolates, you may need to cut your gift box candy in half to see what lies inside before you take a bite.

Small, soft M&Ms that can be chewed with the back teeth are on the nice list. Most desserts, including ice cream, cakes, and brownies and can be easily enjoyed with braces. If you really want to impress Santa with your braces niceness, eat the Holiday Jello! This will put you at the top of the braces nice list!

Keep Taking Care Of Those Teeth!

Be sure to brush and floss your teeth regularly and frequently during the holiday season. This will put you on the nice list not only with Santa but also with your orthodontist. We wish you a joyful holiday season without any orthodontic emergencies.

Merry Christmas and happy New Year from all of us at Gorczyca Orthodontics.

Gorczyca Orthodontics, 5201 Deer Valley Road, Suite 1A, Antioch, California (925)-757-9000.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

WE ALL KNOW the popular Bill Murray movie “Groundhog Day,” where Phil Connors wakes up in Punxsutawney, Pennsylvania and every day is February 2nd. He’s stuck reliving Groundhog Day and there is nothing he can do about it!

Don’t get stuck in perpetual orthodontic treatment by not wearing your rubber bands! Breaking your orthodontic brackets over and over again makes each appointment a repair! This slows your orthodontic progress and makes you relive Braces Day over and over again!

We’ll Take Care Of Those Teeth

At Gorczyca Orthodontics, we are committed to moving your orthodontic treatment forward as quickly as possible. We closely monitor orthodontic elastic wear, motivate you, and get you in for emergency rebond appointments for broken brackets on quick notice.

We want your orthodontic treatment to proceed quickly so that your braces will be off and you can spend your time eating whatever you would like and enjoying fun activities. We closely monitor your orthodontic progress and keep you informed so that you can move forward each day towards the end of your orthodontic treatment and receive the smile of your dreams as quickly as possible.

Call us at Gorczyca Orthodontics 925-757-9000 if you have questions about the length or stages of orthodontic treatment. Find us at www.clubbraces.com or visit us at 5201 Deer Valley Road, Suite 1A in Antioch for a free orthodontic evaluation.

We’ll make sure that your orthodontic treatment does not feel like Groundhog Day!

See you soon at Gorczyca Orthodontics.

Top image by Flickr user Anthony Quintano used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

APPLE SEASON IS HERE and every orthodontist knows what you're thinking: can I eat apples slices with caramel with my braces?

The answer is: YES!

Take Care When Eating Apples With Braces

A favorite treat in September and all year round, apples can be eaten with braces as long as they are cut into thin slices. Remember to slice your apples with braces and enjoy this healthy treat.

What you need to AVOID with braces is biting directly into an UNSLICED APPLE with braces. Biting directly into an unsliced apple with your front teeth while wearing braces is very likely to break off your orthodontic brackets. This will create an orthodontic emergency which will need attention and rework for you and your orthodontic office.

The most dangerous apple of all for braces is the candied apple. Biting into a candied apple with braces is orthodontic bracket suicide! DON'T DO IT! Even slicing a candied apple is not good. Stay away from candied apples with braces.

You're The Apple Of Our Eye!

Thank you from all of us at Gorczyca Orthodontics for taking care of your braces during apple season. If you have questions about braces, call us at (925) 757-9000 for a free orthodonic exam. Visit us at 5201 Deer Valley Road in Antioch, California right behind Deer Valley High School.

A sliced apple a day keeps the orthodontist away! Remember to slice your apples with braces.

Top image by Flickr user rumpleteaser used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

CANDY APPLES, also know as toffee apples, are whole apples on a stick covered in a sugar candy coating or hard toffee. They are a common treat throughout the world.

The Origin of The Candy Apple

Invented in 1908 by a candy shop owner William Kolb in Newark, New Jersey, candy apples have been popular worldwide for over one hundred years. They are found at amusement parks, circuses, along the Jersey Shore, and on New York's Coney Island. Kids love candy apples.

Candy apples are a tradition in many countries. They are called pommes d'amour (apples of love) in Brazil and France. They are called Tanghulu in China and are popular at Japanese festivals. In Germany, they are associated with the Christmas season. In Israel, they are sold at Yom Ha'atzmaut eve (Israel Independence Day). In the U.K., they are associated with Bonfire Night. In the U.S., Canada, and Australia, candy apples continue to be associated with fairs and carnivals and may also be served at Halloween.

They may also be the world's #1 orthodontic hazard.

Candy Apples Can Do Serious Damage To Braces

Eating a candy apple is one sure way to break off all of your orthodontics brackets. Dr. Ann Marie Gorczyca, Orthodontist at Gorczyca Orthodontics in Antioch, California learned about the orthodontic hazard of candy apples orthodontic the hard way. While in braces during the seventh grade, she bit into a candy apple at the Lincoln Park Amusement Park in Westport, Massachusetts.

“All my friends bought candy apples. Though in braces, I bought one, too. Tempted by this childhood delicacy, I took a bite. I still remember, vividly, the feeling and sound of my beloved braces crackling and breaking off my teeth! My dear orthodontist, Dr. Lawrence Oliveira of New Bedford, Massachuetts, was so upset with me! When I returned to his office for my bracket repair and replacement, he was so troubled, he could barely speak! I hope I can save other orthodontic patients from this unfortunate occurrence!”

Be Sure To Look Out For Your Braces!

Take care of your braces at amusement parks and during Halloween. Save the candy apple for the braces removal celebration on debond day when your braces are removed at your orthodontist's office.

To find an orthodontist in your area or near an amusement park you may visit, go to the American Association of Orthodontists at www.mylifemysmile.org.

TRICK-OR-TREATING is said to have originated from the medieval practice of “mumming,” a Northern European practice of masked persons parading the streets and visiting neighboring houses on feast days. In North America, “guising” was first reported in 1911 in Kingston, Ontario where disguised children visited house-to-house around the neighborhood. The term “trick-or-treat” first appears in 1927 in the Blackie Herald newspaper of Alberta, Canada. The treat soon became known to be an oral health nightmare, candy.

Trick-Or-Treating Provides A Variety Of Treats

Trick-or-treating is a fun activity. Children, with and without braces, will recieve a myriad of Halloween treats. An apple may be given. Some homes may give a fruit or granola bar. Generous relatives may even distribute a coin. Dentists may give a toothbrush. But most homes will be giving out candy.

The question arises “What should I eat on Halloween if I have braces?”

Be Mindful Of Halloween Snacks If You Have Braces

Although apples are a healthy treat, care must be given to cut the apples into small bite size pieces in order to not break off the orthodontic brackets.

Chewy, sticky, hard candy is to be avoided. This includes Starbursts, jawbreakers, Twizzlers, skittles, and gum. Chewy sticky hard candy will not only break your orthodontic brackets but also loosen your orthodontic bands.

Nuts in general are to be avoided. These can be found in not only granola bars that are hard with big nuts but also in some candies such as Almond Joys.

What Treats Can Someone In Braces Eat On Halloween?

Orthodontist, Dr. Ann Marie Gorczyca of Gorczyca Orthodontics in Antioch, California weighs in on her favorite Halloween treats: "I recommend Mounds candy as a choice for kids in braces. These are soft bars of mostly coconut with a soft chocolate covering. Mounds are very unlikely to break orthodontic brackets or loosen bands. My second favorite candy choice for kids in braces is Junior Mints. This candy is soft, small, and easy to eat with braces.

We at Gorczyca Orthodontics give out Halloween toothbrushes to trick-or-treaters. They are orange with black bristles. Now, that's scary!

Soft candies are fine to eat with braces as long as you remember to floss and brush your teeth afterwards. To maintain excellent oral hygiene and remain cavity free, be sure to brush and floss your teeth twice a day, not only on Halloween but every day of the year."

Happy Halloween from all of us at Gorczyca Orthodontics!

www.clubbraces.com